co-challengers

Meditation challenge

Start date : 1/8/2024End date : 1/14/2024The aim is to meditate for 5 minutes every day and share our experiences with the rest of the group.

Get back to journalling every day

Start date : 3.1.2024End date : 31.12.2024There was a time when journaling was a part of my daily routine. It helped me tremendously when I was not feeling at my best. I loved doing it because it was healing to put my thoughts on paper but also because I wanted to capture my journey at […]